​Hey, I’m Char. A degree-qualified nutritionist, women’s health practitioner, and the founder of Holistic Wellness with Charlotte.

I’m here to help you feel like yourself again—clear, steady, and confident in your body.

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I blend science-backed nutrition with nervous system awareness and deep intuitive care to create a space where your healing is not only possible—it’s inevitable.

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But this isn’t a typical one-size-fits-all approach.

Together, we look at what’s happening beneath the surface—hormones, gut health, blood sugar, minerals, and the patterns that are shaping how you feel. Whether we’re interpreting your Hair Tissue Mineral Analysis (HTMA) or unpacking emotional stressors, the goal is the same: to support your body so it can function the way it’s meant to.

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Why This Work Matters to Me​

I’ve walked this path too. Years of IBS, hormonal imbalances, post-natal depression, and burnout pushed me to find real answers—answers that made me feel whole & healed again. That personal experience, combined with my formal training in Health Science, taught me how to listen to the body, honour its cues, and gently bring it back into balance.

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What I offer now is the kind of care I wish I had back then: clear, calm, intelligent support that doesn’t shame or overwhelm, but guides you toward lasting change.

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What It’s Like to Work With Me​

I work with women who are ready to stop guessing and start understanding what their body is really asking for.
Our sessions are deeply supportive, layered with practical strategies, emotional insight, and a rhythm that fits your real life. You’ll feel heard, seen, and empowered—with the tools and clarity to move forward.

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I don’t believe in bandaid fixes, pressure, or perfection.
I believe in sustainable wellness that feels good in your body and in your life.

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The Heart of My Work​

This is about more than food and supplements.
It’s about coming home to yourself.
It’s about trusting your body again, rebuilding self-respect, and making choices from a place of nourishment—not fear.

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If that’s what you’re craving, I’d love to meet you.