Why This Works
When Nothing Else Has
You don’t need to be fixed.
You need to feel supported enough to hear what your body’s been trying to tell you all along.
My coaching containers are where science, self-worth, and soul meet. We’ll use functional testing, grounded nutrition, and nervous system support to unravel what’s holding you back—and rebuild your relationship with food, health, and yourself from a place of trust.
This isn’t just about feeling better (although you will).
It’s about feeling like you.
Supported. Guided. Empowered. Stepping forward in the direction of your next evolution.
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Ready to feel supported and guided in a whole new way?
Let’s talk about what’s possible for you. Book a free 15-minute clarity call today..
A WHOLE NEW WAY TO HEAL
Rooted in functional testing, tailored to you, supported every step of the way.
This is women's health, simplified and designed to last.
BODY BLUEPRINT™
Hair Test + Results Review Appointment
Plant the seed. Start listening
This is your beginning. A single, powerful step into clarity.
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Your Body Blueprint™ reveals the mineral patterns and stress responses shaping your health over the past three months. It offers a clear map of what your body has been holding, how it’s been adapting, and what needs realigning to restore balance, energy & vitality.
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You’ll receive a complete hair test kit, expert analysis, targeted supplement recommendations (purchased separately), a 45-minute 1:1 session, and a personalised summary so you can take action with confidence.
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Perfect if you're ready to stop guessing and finally understand what your body truly needs.
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This isn’t just a test—it’s the first step toward truly understanding what your body has been trying to tell you. If you’re ready for real clarity and transformation, this is where it begins.
ALIGN & EMBODY™
3 Month Program
Tend the roots. Nurture aligned growth.
This is for the woman who’s ready to rebuild trust with her body and feel supported in every layer of her health journey.
Through fortnightly sessions, gentle check-ins, and clear guidance, you’ll build new patterns in your nervous system, hormone health, food relationship, and emotional regulation—all grounded in your lived experience and lifestyle.
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​Includes:
​• 6 x 45-minute sessions (fortnightly)
• 6 x 15-minute check-in calls
• 1 x HTMA test + interpretation
• Personalised post-session summaries
• Tailored recipes to support physical & emotional nourishment
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By the end, you’ll feel stronger in your choices, softer in your self-talk, and clearer in how to care for yourself moving forward.
EXPAND & EMERGE™
6-Month Program
Grow deep. Emerge steady and strong.
This is where lasting transformation lives.
A space for the woman who knows her life is asking for more—and she’s ready to meet it with grace, regulation, and embodied wisdom. We’ll go deeper into the patterns behind your symptoms, refine your support strategies, and stretch your capacity to hold wellbeing with ease.
Includes:
• 12 x 45-minute sessions (fortnightly)
• 12 x 15-minute check-in calls
• 1 x HTMA test + updated retest
• Personalised post-session summaries
• Integration across health, mindset & emotional wellbeing
You’ll leave this container no longer searching—but rooted, radiant, and ready.
Sarah G, AUS
"I came into this tired, overwhelmed, and totally disconnected from my body. Charlotte helped me understand what was actually going on beneath the surface. I feel more grounded, more in tune, and like I finally trust myself again. This changed everything."
Sakura N, AUS
​"Working with Char has been one of the most healing things I’ve ever done. It wasn’t just about food or supplements—it was about learning how to actually listen to my body and stop trying to fix it all the time. I cried in a few sessions (in the best way) because I realised how hard I’d been on myself. Over time, I started feeling more energy, clearer skin, better cycles—but the biggest change was in how I treat myself. I feel more me. Like I finally came home to my body."
Jasmine F, AUS
"I didn’t realise how much my body was holding until I saw my results. Char made everything make sense. It was so validating and gave me clear steps I could actually follow. I feel calmer, clearer, and way more in control."
NEXT STEP:
Book a
Free 15 min
Clarity Call
Let’s make sure this is the right fit—for both of us.
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This 15-minute call is your opportunity to connect with me directly, ask any questions, and explore the best next step based on where you're at right now. I’ll help you cut through the noise, clarify your goals, and point you toward the right path—whether that’s a single session or a full transformation.
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If you're ready to feel better, live deeper, and invest in something that actually lasts—let’s talk.