Why This Works
When Nothing Else Has
You don’t need to be fixed.
You need to feel supported enough to hear what your body’s been trying to tell you all along.
My coaching containers are where science, self-worth, and soul meet. We’ll use functional testing, grounded nutrition, and nervous system support to unravel what’s holding you back—and rebuild your relationship with food, health, and yourself from a place of trust.
This isn’t just about feeling better (although you will).
It’s about feeling like you.
Supported. Guided. Empowered. Stepping forward in the direction of your next evolution.
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Ready to feel supported and guided in a whole new way?
Let’s talk about what’s possible for you. Book a free 15-minute clarity call today..
A Whole New Way To Heal
Rooted in functional testing, tailored to you, supported every step of the way.
This is women's health, simplified and designed to last.
Body Blueprint™
Hair Test + Results Review Appointment
This is your beginning. A powerful step into clarity.
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Your Body Blueprint™ reveals the mineral patterns and adaptive stress responses shaping your health over the past three months. It offers a clear, grounded map of what your body has been holding, how it’s been compensating, and what’s needed to return to balance, energy, and trust.
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You’ll receive a full hair test kit, expert analysis, personalised supplement recommendations (purchased separately), a 60-minute 1:1 session, and a tailored summary — so you can take aligned action with clarity.
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This isn’t just a test. It’s a turning point.
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If you’re ready to start working with your body—not against it—this is where everything begins to shift.
Align & Embody™
3 Month Program
For the woman who’s ready to work with her body—not against it.
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This is for the woman who’s done the research, tried the protocols, and knows deep down—it’s time for something different.
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You’re not starting from scratch. You’re building forward.
Through fortnightly sessions, gentle check-ins, and grounded guidance, you’ll reshape your relationship with your body—restoring clarity in your hormones, nervous system, emotional rhythms, and nourishment patterns.
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Includes:
• 90-min intake to begin your personalised plan
• Fortnightly 1:1 coaching sessions (45 mins)
• Alternating 15-min check-in calls
• HTMA analysis
• Session summaries & custom recipes
• Support across energy, mindset, and nutrition
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By the end, you’ll feel anchored in your decisions, softer in your inner voice, and clearer in how to care for yourself in a way that actually works—for you.
Expand & Emerge™
6-Month Program
This is where lasting transformation begins.
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A space for the woman who knows her next chapter starts with deeper self-trust. She’s done the surface-level work—and she’s ready to meet herself in a way that’s grounded, regulated, and expansive.
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Together, we’ll uncover the patterns behind your symptoms, refine your strategies for real-life support, and strengthen your capacity to hold wellbeing with ease, not effort.
Includes:
• 90-min initial session to map your unique path
• Fortnightly 1:1 coaching sessions (45 mins)
• Alternating fortnightly 15-min phone check-ins
• Full HTMA analysis + retest
• Personalised session summaries & tailored recipes
• Ongoing energetic & nutritional support
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You won’t leave this container searching for more—you’ll leave steady, nourished, and deeply aligned.
Sarah G, AUS
"I came into this tired, overwhelmed, and totally disconnected from my body. Charlotte helped me understand what was actually going on beneath the surface. I feel more grounded, more in tune, and like I finally trust myself again. This changed everything."
Sakura N, AUS
​"Working with Char has been one of the most healing things I’ve ever done. It wasn’t just about food or supplements—it was about learning how to actually listen to my body and stop trying to fix it all the time. I cried in a few sessions (in the best way) because I realised how hard I’d been on myself. Over time, I started feeling more energy, clearer skin, better cycles—but the biggest change was in how I treat myself. I feel more me. Like I finally came home to my body."
Jasmine F, AUS
"I didn’t realise how much my body was holding until I saw my results. Char made everything make sense. It was so validating and gave me clear steps I could actually follow. I feel calmer, clearer, and way more in control."
✨ Connection Call
– 30 Minutes
Let’s make sure this feels aligned—for both of us.
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This call is a space to connect, ask questions, and explore what support would serve you best right now.
Whether you’re curious about the hair test or feeling pulled toward a full transformation, we’ll map out your next clear step together.
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No pressure, no noise—just real clarity and grounded guidance.
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If you’re ready to move forward with intention and invest in support that actually lands—let’s talk.