MEET CHARLOTTE
Hi, I'm Char.
I’m a degree-qualified holistic nutritionist helping women make sense of persistent symptoms and understand what may be contributing to the way they feel.
I bring together nutrition, physiology, your health history and functional testing, where appropriate, to build a clearer picture of your health.
My role is to bring clarity to the complexity so you can move forward with confidence.
MY STORY
I know what it's like to feel stuck in your body.
I’ve dealt with IBS, burnout, postnatal depression and the pressure to ‘do all the right things’ while still not feeling right.
Motherhood cracked me open, in the best and hardest ways. It taught me that real change comes from understanding yourself, not just following someone else’s rules.
That’s why I do this work. I’ve been where you are, and I care deeply about helping women feel like themselves again.
HOW I WORK
I connect the dots so you can move forward.
Your symptoms don’t exist in isolation. I look at your health history, lifestyle, nutrition and testing where useful, and then translate what it all means into simple, personalised steps that make sense for your body and your life.
Deeper Investigation
Whole-person approach
Clarity over confusion
Simple, realistic steps
Empowerment at the centre
We look beyond the surface to understand what's really going on.
I consider you as a whole - physically, emotionally and in your real life.
I explain the why in a way that clicks so you finally feel clear and confident
We create practical strategies that fit your life and create lasting change.
My goal is for you to understand your body and trust yourself again.
QUALIFICATIONS & TRAINING
Bachelor of
Health Science
Major in Food and Nutrition providing a strong foundation in nutrition science and the health of the human body.
Member of Nutrition Society of Australia (NSA)
Women's Health Professional Development
Ongoing professional development across female physiology, hormones, menstrual health, fertility and reproductive life stages.
HTMA Analysis & Interpretation
Applied training and clinical experience in Hair Tissue Mineral Analysis, including ongoing education with InterClinical laboratory technicians.
