Your personalised recipe booklet is crafted to reflect your unique health goals, dietary needs, and lifestyle preferences.
 
Designed exclusively for existing clients, this resource helps you implement your protocol with ease and inspiration.
 
Inside you’ll find nourishing recipes aligned with your current focus — whether that’s hormone balance, gut health, mineral repletion, blood sugar support, or all of the above.
 
Each booklet is thoughtfully curated to match where you’re at and where you’re headed next.
 
Includes:
10–15 customised recipes
Ingredient notes based on your sensitivities or preferences
Food-based strategies to complement your 1:1 work.
Delivered as a downloadable PDF, 7 business days after your request is processed.
 
For new clients: If you’re interested in a personalised recipe booklet but haven’t had a session yet, please get in touch first to ensure it’s the right fit.