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Holistic Nutrition
Consultations

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Holistic Nutrition Consultation

 

Understand your body. Know what to focus on next.

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A 1:1 consultation to explore your health history, symptoms, lifestyle and nutrition, and create a tailored plan to support you.

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Sessions are in person in Elwood or by telehealth, and work alongside your GP and any other practitioners you see.

What's included​

  • A 60-minute initial consultation, in person or by telehealth.

  • A comprehensive review of your health history, symptoms and lifestyle.

  • Personalised nutrition and lifestyle guidance.

  • Practical next steps you can start straight away.

Recommended supplements are purchased separately.

 
How it works​

  1. Book your consultation. Choose a time that suits you, in person in Elwood or by telehealth.

  2. Complete your Client History Form. Fill it in at least 3 days before your appointment so we can make the most of our time.

  3. Leave with a plan. We connect the dots together and you leave with personalised guidance and clear next steps. Ongoing 45-minute sessions are available if you'd like continued support.

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​Ready to feel more like yourself?

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Book your initial consultation below.

AU$220

Ongoing sessions AU$130

Who I work with
Personalised support for women's health at every stage of life.

You don't need answers before seeking support.
If something feels off, we can explore it together.
Care that works alongside your GP.

Support is available across five areas of health.


Hormonal and reproductive health: PCOS, fertility, pregnancy, postnatal wellbeing and perimenopause.

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Gut and digestive health: IBS, bloating and digestive imbalances.

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Metabolic health: insulin resistance, prediabetes and blood sugar regulation.

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Immune and nutritional health: immune function, recurring infections and mineral imbalances.

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Nervous system and wellbeing: stress, fatigue, sleep and nervous system regulation. Care is personalised to your needs and complements your GP's medical advice and monitoring.

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​​Is this for me?

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  • You feel exhausted, bloated, hormonally off, anxious or just not yourself.

  • Your test results read "normal" but something still feels off.

  • You're ready to work with your body, not against it.

  • You want clear, practical steps, not generic advice.

  • You'd like support that fits your life and your stage of life.

  • Trying to conceive, pregnant, postpartum or in perimenopause? You want guidance that feels safe and doable.

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Still not sure?

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What others are saying
“I can’t thank you enough for your help with my IBS and overall wellbeing. From the get-go, you have been so inspiring, positive, encouraging and caring in helping me grow. I now have a new perspective of nutrition that I will carry for life.”

Yuko N, AUS

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